https://www.thealbertapproach.com/home daily 1.0 2022-12-29 https://images.squarespace-cdn.com/content/v1/62a240d107852b146222f5b5/569de9e7-16b2-4af1-88ca-ecee0318ad00/679772D6-6B29-4073-B90B-E6EC71651E29.jpeg Home Beverly Albert, MSc, CSCS, ACSM-EPC, is a Ph.D. student, strength and conditioning specialist, sports performance educator, and owner of The Albert Approach LLC. She is passionate about educating athletes and teaching practical skills to assist individuals towards their seemingly impossible goals. Beverly received her BSc from Minnesota State University (2018) in Exercise Physiology, MSc from the University of Utah (2020) in Kinesiology, and is working toward her Ph.D. in Health Sciences - Human and Sports Performance from Rocky Mountain University of Health Professions. During her studies, she looked at the impact of high-altitude environments on the moving body and is continuing this research during her Doctorate. Beverly has experience working with athletes of all ages and abilities, including Olympic and Para Olympic Snowboard Cross, D1 Collegiate Athletes, and community club sports all over the country. Alongside her education, she enjoys pushing herself in the mountains, whether it’s ultrarunning, rock climbing, skiing, or biking. Beverly resides in Salt Lake City, Utah, with her husband, Benjamin. https://www.thealbertapproach.com/subscribe daily 0.75 2022-08-26 https://images.squarespace-cdn.com/content/v1/62a240d107852b146222f5b5/1661541528856-WEBAY56UXWKBAAVG95OZ/unsplash-image-4BhHIfljLdE.jpg https://images.squarespace-cdn.com/content/v1/62a240d107852b146222f5b5/1661286691131-K7UHPVDN2UAX7Y9BQN9W/unsplash-image-WI8phMvAEMI.jpg https://www.thealbertapproach.com/store daily 0.75 2022-08-17